Individual Therapy - Couples Therapy - Dialectical Behavior Therapy - DBT - DBT Skills - Sex Therapy - Intimacy and Sexual Health - Family Relationships - Substance Use - Recovery - Family Change - Family Relationships - (in)Fertility - Parenting
Therapy can be a place to accept what is, and change what can be. Using a systems approach, I work with adult individuals struggling with a variety of concerns, including life transitions, stress, depression, anxiety, substance use concerns, addictions, sexual health issues, infertility, family planning, and relationship issues.
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Feeling disconnected? Emotion Focused Therapy (EFT) can help you and your partner reconnect, rebuild your bond, and deepen your relationship.
I also provide sex therapy for couples struggling with mismatched desire, sexual dysfunction, out of control sexual behavior, and sexual shame.
LGBTQI affirming and polk/kink welcoming.
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— Jon Kabat-Zinn